Family Focused Play

Full on wind in the hair moment! Haha I love the joy in this mama and child’s face as we challenge the littles core strength, vestibular processing, and tactile processing. (Notice how both mom and little are barefoot for added grounding! ✨)
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Thankful for families like these that allow me to live my purpose and support their family in discovering ALL the things we can do with the community and naturalistic environments we already have access to ☀️🌱🪨🌧🌊⛰🎢🏟

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How can you find ways to be in the moment, present, and sharing joy with your child this weekend? It can be hard with all the to do’s of being a parent but here’s a few ideas:

• turn your phone silent for 1 hour - or leave it in a drawer for 1 hour

• go on a hike together

• play a new board game or puzzle

• play with play dough and create together

• finger paint

• explore a local park
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  #pediatricoccupationaltherapy #otoutsidethebox #sandiego #holisticcare #sandiegolife